A FREE workshop offered by Elaine Schow of Solera Health Quest. This workshop is 30 mins, for 5 days, where you will learn 5 daily practices (each day focuses on one practice) to help you begin your journey to self. Self-compassion. Self-care. Self-confidence.

Register today: https://forms.gle/WamZLFjJ2hvWT3b6A

No experience required!